Tips for Becoming More confident →
1. Stop discounting your successes - start affirming them instead. Don’t say “Oh, it’s nothing” or “Everyone could do that”. Treat, and talk to, yourself as you would a good friend.
2. Develop a positive attitude, and choose to get your mind off the negatives. For example, write down three things…
"Being brave doesn’t mean you aren’t scared. Being brave means you are scared, really scared, badly scared, and you do the right thing anyway."