Winds Will Take You

Art   

Let's go exploring.


humansofnewyork:

“We were a two career family. I was a nuclear engineer. I designed shields for the fuel reactors on the first nuclear submarines. He was a carpenter.”

humansofnewyork:

“We were a two career family. I was a nuclear engineer. I designed shields for the fuel reactors on the first nuclear submarines. He was a carpenter.”

— 20 hours ago with 5296 notes
#too cute  #balance 

foryoursexualinformation:

housewifeswag:

this is more education about your vagina than you’ll receive in a US public school system so. read up! men too!

I love this infographic!

Sexual health y’all

(Source: lilithdiana, via the-exercist)

— 2 days ago with 118196 notes
#sexual health  #vaginas 
Educating the Heart →

This is AMAZING. Neuroscience research showing how all of our nerves on our gut and heart actually demonstrate the hackneyed phrases “do what you love,” “follow your heart,” “go with your gut.” What’s more, this article also shows how the brain relates to the rest of the body and others, it’s an organism interacting and learning from every sensation and interaction. How cool is that? Do we need more proof to do what’s best for us…and if we don’t know to watch how our body reacts?  

— 6 days ago
#educating the heart  #dan siegel  #neuroscience  #go with your gut  #body and mind 
ZEN PENCILS » 106. CHRIS HADFIELD: An astronaut’s advice →

Zen Pencils Chris Hadfield 

I love this comic most likely because the character in it rings with such certainty and focus — things I want to have. I’d like to think pursuing a job or career was so simple, but is it? Or does my mind just make it more complicated? Humph.

— 6 days ago
#zen pencils  #astronaut  #chris hadfield 
npr:

"Food-Mood Connection: How You Eat Can Amp Up Or Tamp Down Stress" via Allison Aubrey
If you’re reaching for the potato chips when you’re stressed, then you’re not alone. In a national survey, more than one-third of participants said they alter their diets when they’re stressed, often turning to foods that comfort them. Doctors suggest links between our moods and what we eat –– so, next time, grab a couple pieces of dark chocolate instead. Nutrient-rich foods might just help you keep a cap on your stress.
– Alexander
Image: Meredith Rizzo/NPR

Magnesium lowers anxiety? When all my fav fields: psych, nutrition, and bio collide. My brain and soul can’t handle it. I want it all.

npr:

"Food-Mood Connection: How You Eat Can Amp Up Or Tamp Down Stress" via Allison Aubrey

If you’re reaching for the potato chips when you’re stressed, then you’re not alone. In a national survey, more than one-third of participants said they alter their diets when they’re stressed, often turning to foods that comfort them. Doctors suggest links between our moods and what we eat –– so, next time, grab a couple pieces of dark chocolate instead. Nutrient-rich foods might just help you keep a cap on your stress.

– Alexander

Image: Meredith Rizzo/NPR

Magnesium lowers anxiety? When all my fav fields: psych, nutrition, and bio collide. My brain and soul can’t handle it. I want it all.

— 1 week ago with 605 notes
#hmm  #bio  #nutrition  #psych  #moods and foods? 
thelatestkate:

my therapist taught me to start thinking of my anxiety as my panicky friend
it’s working???


YUP

thelatestkate:

my therapist taught me to start thinking of my anxiety as my panicky friend

it’s working???

YUP

(via recovering-for-peanut-butter)

— 1 week ago with 157588 notes
#pet the belly anxiety and fears 
undef-eat-able:

Ecuador is turning me into a professional doodler.

Strong Tanya— time to come out again.

undef-eat-able:

Ecuador is turning me into a professional doodler.

Strong Tanya— time to come out again.

— 1 week ago with 58 notes
#I want this all over my room  #this girl inspires me  #I want to be brave